App-Based Training
for Real Life Lifters.
IFX Training Club gives you structured programs, full IFX Fit App access, AI-assisted coaching systems, and a growing resource library—so you always know exactly what to do when you walk into the gym, all inside one app.
- Training tracks for every phase: Foundation, Hypertrophy & Strength, Recomp & Fat Loss, Performance.
- Full access to the IFX Fit App + web portal for training, nutrition, and progress tracking.
- AI-assisted weekly check-ins and an in-app community feed (coming soon).
What You Get with IFX Training Club.
Think of IFX Training Club as your ongoing training system—not a 6-week challenge. You’ll have a clear track, a powerful app, and coaching systems to keep you progressing all year.
Structured Training Tracks
Follow training tracks built around real periodization: Foundation, Hypertrophy & Strength, Recomp & Fat Loss, and Performance—each with options for 3–5 days per week.
IFX Fit App Access
Run all your training through the IFX Fit App and web portal—workouts, nutrition logging, progress tracking, documents, and your calendar all in one place.
AI-Assisted Coaching
Weekly AI-assisted check-ins help highlight trends, surface issues, and keep you accountable while you run your program—without the price of full 1:1 coaching.
Resource Guides & Templates
Access members-only guides for training, warm-ups, mobility, and practical nutrition—plus downloadable templates you can customize to your lifestyle.
Training Tracks for Every Phase.
Instead of random cycles or endless cutting, IFX Training Club moves you through logical phases. You’ll always know where you are, what’s next, and why.
Foundation
3–4 days per week focused on form, movement patterns, and base strength. Ideal if you’re newer, returning after time off, or want to clean up your fundamentals.
Hypertrophy & Strength
4–5 day splits focused on building muscle and performance with smart progressions and enough volume to grow without burning you out.
Recomp & Fat Loss
Training tailored for fat loss and recomposition—higher reps, conditioning built in, and structured phases so you’re not spinning in diet mode forever.
Performance
Higher-level strength and performance work for experienced lifters. Think smart intensity, density blocks, and conditioning that actually carries over.
All of This Runs Through the IFX Fit App.
Training, nutrition, tracking, and resources all live inside the IFX Fit App—with full web portal access when you’d rather use a laptop or desktop.
- Daily workouts with sets, reps, tempo, and notes so you never have to guess.
- Create and log your own exercises if you have specific variations you like.
- Log sets, reps, weight, and RPE, and see past performance on each lift.
- View your training calendar and how each session fits the bigger phase.
- Nutrition logging directly in the app with a built-in barcode scanner.
- Track calories, protein, and macros against your daily targets.
- Integrations with tools like Fitbit and MyFitnessPal to pull in key data.
- Use the web portal to view documents, guides, your calendar, and manage programs.
AI-Assisted Check-Ins & In-App Community.
You’re not just handed a program and left alone. IFX Training Club uses systems to keep you engaged and progressing—even without full 1:1 coaching.
AI-Assisted Weekly Check-Ins
- Short weekly check-in inside the IFX Fit App.
- AI highlights trends in your training, nutrition, and recovery data.
- Flags potential issues (missed sessions, under-fueling, etc.) before they derail you.
- Gives you clear next steps so you know what to focus on this week.
Community Feed (Coming Soon)
- FB-style community feed built directly into the IFX Fit App.
- Share wins, ask questions, and connect with other IFX Training Club members.
- Coach announcements, program updates, and featured posts all in one place.
- Designed to keep you plugged in without needing another social media group.
Who IFX Training Club Is (and Isn’t) For.
This isn’t a 30-day challenge or a random workout subscription. It’s a training system for people who actually want to get better over time.
Perfect If You…
- Are ready to train consistently 3–5 days per week.
- Want a clear plan that fits your life without 1:1 coaching prices.
- Like logging your training and seeing measurable progress.
- Appreciate structure but still want some flexibility and autonomy.
Probably Not for You If…
- You’re not ready to commit to regular training right now.
- You want a rapid “challenge” or extreme crash diet.
- You prefer totally unstructured “do whatever” workouts.
- You know you need deep, weekly 1:1 coaching (you might be better in Elite or Premier).
Lock In Your Rate & Get Your First Month Free.
IFX Training Club is launching with a founding member rate and a first month free so you can experience the system before you ever pay a full month.
Founding Rate: $30/month for early access members. Keep this rate as long as you stay active.
Standard Rate: $50/month for new members after the full launch.
Promo: Use code IFXTC2026 at checkout for your first month free.
Month-to-month membership. No long-term contracts. Cancel anytime.
Ready to Bet on Yourself?
If you’re tired of starting over, hopping between programs, or trying to outwork a lack of plan, IFX Training Club is built for you. Pick your track, plug into the app, and let the system do its job—one week at a time.